Book Description
This impassioned book, both a loving description and a critique, defines urban values in a milieu that is rarely recognized as a city. Updated more than ten years after its initial publication, it is more relevant than ever to Albuquerque's future. A new chapter describes Albuquerque's recent development, placing it in the context of urban growth in the West.
Updated more than ten years after its initial publication, this impassioned book is more relevant than ever to Albuquerque's future. Illuminating, provocative. . . . a complex, intelligent study of urbanization through an intimate examination of Albuquerque. . . . an insightful, absorbing book.El Palacio
Customer Reviews:
Albuquerque: A City at the End of the World.......2005-09-13
This is a wonderful book for anyone trying to make sense of the Duke City. It covers past history and politics. It gives you a sense of the city's future. It is a must read for anyone living in or moving to Duke City.
Average customer rating:
- If you knew Albuquerque like V.B. knows Albuquerque...
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A City at the End of the World
Kirk Gittings
Manufacturer: Univ of New Mexico Pr
ProductGroup: Book
Binding: Hardcover
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ASIN: 082631371X |
Customer Reviews:
If you knew Albuquerque like V.B. knows Albuquerque..........2000-08-27
...you'd already own this book. V. B. Price is a poet and an anthropologist, among many other titles. He has lived in Albuquerque since the 1950's, witnessing her growing pains along the way. Viewing the city from the perspective of one surviving the mix of three cultures, that of the ancient Anasazi/Pueblo peoples, the Spanish conquistadors and friars, and "modern" industrial Americans, he offers her story and his opinions. The reader feels she is in competent hands as she moves from reports of city planning and architectural themes to the impact of spirituality, and on to the city's role in nuclear arms development. I recommend this dedicated work to anyone who loves Albuquerque, as do I.
Average customer rating:
- In Control
- Emotional Control Within Eight Weeks
- Finding the "Off" Switch
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In Control: No More Snapping at Your Family, Sulking at Work, Steaming in the Grocery Line, Seething in Meetings, Stuffing Your Frustration
Redford Williams , and
Virginia Williams
Manufacturer: Rodale Books
ProductGroup: Book
Binding: Paperback
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Similar Items:
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Lifeskills: 8 Simple Ways to Build Stronger Relationships, Communicate More Clearly, and Imp rove Your Health
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Anger Kills: Seventeen Strategies for Controlling the Hostility That Can Harm Your Health
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The Anger Diet: Thirty Days to Stress-Free Living
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Is It Worth Dying For?: How To Make Stress Work For You - Not Against You
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The Life Audit: A Step-by-Step Guide to Taking Stock, Gaining Control, and Creating the Life You Want... Now
ASIN: 1594866252
Release Date: 2007-02-06 |
Book Description
In this life-changing book—now available in paperback—the creators of the internationally acclaimed Lifeskills workshops draw on groundbreaking research to show readers how to deal with the stresses in their lives that often cause them to lose control. Working equally well for "hot reactors," who tend to blow up when things don’t go their way, and "cool reactors," who are more likely to repress their emotions, the easy-to-follow 8-week program will help anyone to cope effectively with a variety of difficult circumstances, from volatile situations at home and at work to smaller annoyances like traffic jams and long checkout lines.
Customer Reviews:
In Control.......2007-03-09
I really found this book to be useful. I leave it at work for all who feel like they need to try something new to alleviate the anger that can sometimes feel overwhelming.
Emotional Control Within Eight Weeks.......2006-06-12
This book promises a lot: in effect that if you follow the clearly laid plans, self-control and serenity can be yours within eight weeks. The authors say that greater self-control will improve not just emotional but physical health. Dr Redford Williams was one of the people who first found an apparent link between Type A personality and the development of coronary artery disease, so it is not surprising that the authors focus on this link. More recent research has not been so clear that there is a connection between Type A personality and heart disease, and much interest has shifted toward the "Type D" personality, which refers to the tendency to experience negative emotions and to inhibit the expression of these negative emotions in social interactions. Stress and hostility do seem to be involved in the development of coronary artery disease, and perhaps also other heart and health problems, by lessening our normal heart rate variability.
Leaving aside those technical quibbles, I don't think anyone could deny that gaining greater control of our emotional life is a good thing. Drawing on the burgeoning science of positive psychology, the book begins with self-assessment quiz and ends with advice on increasing your level of optimism.
The main strategies that the authors recommend are certainly sound:
1. Recognize your emotions
2. Weigh the evidence of situations, so that you think before you act
3. Gaining control of your reactions
4. How to resolve problems and implement solutions
5. Assert yourself and learn to say no
6. Improve communication
7. Empathize with others
8. Learn to "look up, " i.e. how to be happy and optimistic
Each chapter is peppered with interesting and appropriate cases.
Most of the advice is intuitive. My only concern with the book, and why I'm giving four stars, is that there is almost too much information in it. I say that with the greatest sympathy: my agent and editor constantly makes the same charge against me! It seemed to me as if the book contained just about every piece of psychological advice that I've ever seen. Including a few techniques that have been shown not to work. The one that jumped out at me was the advice to snap a rubber band against the wrist. Something that was popular many years ago, before empirical research showed that such interruption strategies are not very effective. I have known a few people use the technique with such vigor that they've made their wrists black and blue!
There is nothing about any of the other techniques like thought field therapy that can often be helpful with emotional problems like anger, but since there is little published data on the "tapping therapies," that is not a criticism of the book.
With those couple of caveats I still recommend the book as a compendium of psychological approaches to managing anger. If anger is a problem for you or for those around you, this book is a good place to start.
Finding the "Off" Switch.......2006-03-21
As someone who teaches and coaches around anger management issues, I was delighted to read the Williams' simple, straightforward plan for getting anger under control. Following a clear explanation of the factors that create people out of control, this book details a plan for regaining and maintaining emotional control. The plan is easy to follow. None of the steps are so threatening that they can't be attempted on your own.
It's not so hard helping people learn a STOP mechanism; it's harder to guide them through the steps that lead to and maintain balance and appropriate reactions. This book does just that and I plan to use it and recommend it often.
Average customer rating:
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More Frustration
Claire Bretecher
Manufacturer: Mandarin
ProductGroup: Book
Binding: Paperback
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ASIN: 0413537609 |
Book Description
365 even more ignominious irritants and aggravations that suck the joy out of life.For even more annoying problems, read the original: Life's Little Frustration Book.
Average customer rating:
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Still More Frustration
Claire Bretecher
Manufacturer: Arrow (A Division of Random House Group)
ProductGroup: Book
Binding: Paperback
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ASIN: 0413141403 |
Book Description
This digital document is an article from The Chicago Reporter, published by Community Renewal Society on November 1, 2004. The length of the article is 3361 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: Accounting for police: as more Chicagoans complain about police abuse, more turn to the courts in frustration.
Author: Rupa Shenoy
Publication:
The Chicago Reporter (Magazine/Journal)
Date: November 1, 2004
Publisher: Community Renewal Society
Volume: 33
Issue: 9
Page: 19(5)
Distributed by Thomson Gale
Book Description
This digital document is an article from Winnipeg Free Press, published by Thomson Gale on July 6, 2007. The length of the article is 688 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: Just for your info, golf is good for you; Hitting links more than exercise in frustration.(Health)
Author: Gale Reference Team
Publication:
Winnipeg Free Press (Magazine/Journal)
Date: July 6, 2007
Publisher: Thomson Gale
Page: a17
Distributed by Thomson Gale
Book Description
This digital document is an article from Mobile Business Advisor, published by Advisor Publications, Inc. on November 1, 2003. The length of the article is 1433 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: Wireless wanderings: More travels, more discoveries, more frustrations, and more advice.(Hawk Trek)
Author: John L. Hawkins
Publication:
Mobile Business Advisor (Magazine/Journal)
Date: November 1, 2003
Publisher: Advisor Publications, Inc.
Volume: 21
Issue: 5
Page: 6(1)
Distributed by Thomson Gale
Average customer rating:
|
Art of the Spa 2006
Andrews McMeel Publishing
Manufacturer: Andrews McMeel Publishing
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ASIN: 0740751484 |
Average customer rating:
|
The Practical Guide to Environmental Community Relations
Carol J. Forrest , and
Renee Hix Mays
Manufacturer: Wiley
ProductGroup: Book
Binding: Hardcover
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ASIN: 0471163880 |
Book Description
A complete, forward-thinking guide to environmental community relations procedures and program development
The Practical Guide to Environmental Community Relations offers a comprehensive hands-on framework for working successfully with community residents and other stakeholders to prevent, resolve, or minimize conflicts on environmental issues. Featuring detailed checklists, forms, and worksheets, the book equips you with ready-to-use knowledge and skills in key areas of environmental community relations development:
- Community assessment—how to identify stakeholders and concerns, determine assessment parameters, conduct interviews, analyze data, and report findings
- Communications—how to develop a powerful communications program through written materials, personal communications, and focused media strategy, and how the essential principles of technical, crisis, and risk communication fit within the context of community relations
- Community relations techniques—how to manage public meetings, tours, availability sessions, and other events, plus advice on how to create and run Community Advisory Panels (CAPs)
- Community relations programs—how to plan and implement programs effectively, including establishing common goals and working with stakeholders constructively to achieve positive results
- Environmental regulations—including RCRA, CERCLA/SARA, NCP, NPDES, EPCRA, and Clean Air Act Accidental Release Prevention and Risk Management Programs
- Cutting-edge issues—investigation and cleanup of contaminated sites, permitting of facilities, federal facilities programs, environmental justice, and more
Complete with mini-case studies revealing important do's and don'ts of community outreach in action, this accessible guide is a vital resource for private and public sector professionals working in environmental and facilities management, community relations, public affairs, and law.
Customer Reviews:
A great read!.......2005-07-15
When my agribiz client started receiving backlash after a hog
waste lagoon overflow caused a significant fish kill in
a local stream, I had a PR crisis on my hands!
This book really helped me manage the community's perceptions
of the problem, and turned an environmental catastrophe into an
opportunity to highlight our message of economic benefit to the
town and reasonable accomodation of an important industry.
Five stars!
Average customer rating:
|
Building bridges: A practical guide for effective environmental community relations
Carol J Forrest
Manufacturer: Equinox Environmental Consultants
ProductGroup: Book
Binding: Unknown Binding
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ASIN: B0006QVNAO |
Book Description
The author presents a clear, detailed and accessible breakdown of the developments in; Bosnia-Hercegovina, Croatia, the Former Yugoslav Republic of Macedonia, Slovenia and the Federal Republic of Yugoslavia (Serbia and Montenegro).
Average customer rating:
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Youth Unemployment, Labour Market Programmes and Health
Jane Lakey
Manufacturer: Policy Studies Institute
ProductGroup: Book
Binding: Paperback
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ASIN: 0853747792 |
Average customer rating:
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Reading Comprehension Success-Spanish Edition
Elizabeth Chesla
Manufacturer: LearningExpress, LLC
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Binding: Hardcover
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ASIN: 1576853594 |
Book Description
Aimed at native Spanish speakers and recent immigrants to the United States, this book helps the reader to acquire practical, essential reading comprehension skills fast by reading crucial directions in their native Spanish.
Customer Reviews:
Not the best.......2002-11-10
In the beginning it gives you a 50 question practice test, which is nice, but the rest is bogus in my opinion. It supposingly teaches you better reading comprehension, but i am not necessarily sure that you can teach better reading, instead it comes with practice. What i was looking for was book with practice questions for reading comprehension.
Book Description
Surely Jesus didn't mean our neighbor in the next cubicle at work when He said we must love our neighbors as ourselves, did He? How can we work happily with difficult people? Mary Whelchel can help you identify your workplace relationship problems and can help you find God's peace on the job. Drawing from scriptural principles as well as contemporary experience, this book delivers what it promises-better relationships in your workplace. Apply some of Mary's valuable practical tips, and you might even become able to love that difficult boss of yours-or, if you are the boss, learn to love your more difficult employees!
Books:
- Alvar Aalto vol. 1 1922-1962
- American Designed Landscapes: A Photographic Interpretation
- Analysing Architecture
- Architectural Formulas Pocket Reference
- Architectural Metal Surfaces
- Architecture and Design Library: Italian Country
- Architecture of Schools: The New Learning Environments, The New Learning Environments
- Artist's Photo Reference: Water & Skies
- At the End of the Century: One Hundred Years of Architecture
- Auditorium Acoustics and Architectural Design
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