Amazon.com
"Plastic surgery isn't the only way to keep the aging process at bay. With the proper care you can have fabulous skin in your forties, fifties, sixties and beyond," promises author Nicholas Perricone, M.D., assistant clinical professor of dermatology at Yale University School of Medicine. In his opening chapters, Perricone explains why skin wrinkles and sags--a combination of factors including the passage of time, stress, poor nutrition, excess alcohol consumption, sleep deprivation, and exposure to cigarette smoke, sunlight, and pollution. Ultimately, however, it all boils down to damage caused by those renegade free radicals.
The bulk of his book is then devoted to a clearly presented skin care regimen that involves oral and topical antioxidant therapy. On the oral front, he emphasizes eating antioxidant foods, such as cantaloupe and dark green leafy vegetables, and avoiding "bad carbohydrates" (high in the glycemic index) such as pasta, sugar, and pancakes. And if you want to look good for a big event within a few days he suggests eating "fish, fish and more fish."
On the topical level, he recommends nutritional skin products such as his DMAE (dimethylaminoethanol) cream ("an instant anti-aging face-lift"), a product that can only be purchased at specific places, such as selected Nordstrom stores or www.Sephora.com. Perricone's tie-in with his personal line of "cosmeceuticals" makes the book feel a tad self-serving. (He even includes an index of where to buy his products.) However, most of his advice is based on solid research and common sense, which gives this celebrity doctor credibility as well as a huge following. --Gail Hudson
Book Description
"Plastic surgery isn't the only way to keep the aging process at bay.With the proper care you can have fabulous skin in your forties, fifties,sixties and beyond," promises author Nicholas Perricone, M.D., assistantclinical professor of dermatology at Yale University School of Medicine. In hisopening chapters, Perricone explains why skin wrinkles and sags--a combinationof factors including the passage of time, stress, poor nutrition, excess alcoholconsumption, sleep deprivation, and exposure to cigarette smoke, sunlight, andpollution. Ultimately, however, it all boils down to damage caused by thoserenegade free radicals.The bulk of his book is then devoted to a clearly presented skin care regimenthat involves oral and topical antioxidant therapy. On the oral front, heemphasizes eating antioxidant foods, such as cantaloupe and dark green leafyvegetables, and avoiding "bad carbohydrates" (high in the glycemic index) suchas pasta, sugar, and pancakes. And if you want to look good for a big eventwithin a few days he suggests eating "fish, fish and more fish."On the topical level, he recommends nutritional skin products such as his DMAE(dimethylaminoethanol) cream ("an instant anti-aging face-lift"), a product thatcan only be purchased at specific places, such as selected Nordstrom stores orwww.Sephora.com. Perricone's tie-in with his personal line of "cosmeceuticals"makes the book feel a tad self-serving. (He even includes an index of where tobuy his products.) However, most of his advice is based on solid research andcommon sense, which gives this celebrity doctor credibility as well as a hugefollowing. --Gail Hudson
Customer Reviews:
The supplements and topicals work - try them!.......2007-02-09
I have never seen Dr. Perricone on either PBS or the Oprah show, nor have I ever read or heard of him before reading this book. The info in the book about free radicals, antioxidants and aging as a form of inflammation intrigued me and so I decided to try the supplements and topical cream for a three month experiment. Well...I don't need 3 months to determine that it's working! I can tell you that improvements in skin tone are almost immediate upon using the topical cream. Trust me, this man knows what he's talking about! I am 46 years old and have a few crow's feet and and the start of other wrinkles, so I have tried numerous skin products - including some of the more popular (and expensive) ones that claim to diminish wrinkles. Some of the products I had used in the past produced minimal positive results, but some were too harsh and caused inflammation around my eyes - leaving the skin looking worse than before. The topicals (ALA, C ester, DMAE) suggested by the author are available in a cream that is very lightweight and non-greasy. I agree with the reviews that state Dr. Perricone's product line is quite pricey. Indeed it is, however similar formulations of the supplements and topicals are available elswhere for considerably less. For instance, RevivaLabs makes an affordable ALA, C ester, DMAE cream that's available on-line or at your local GNC store. Not having the big money to fork over for Dr. Perricone's brand, I decided to try the RevivaLabs version of the ALA, C ester, DMAE cream and went to Jewel-Osco to pick up the supplements. BTW, RevivaLabs' cream does not contain any animal ingredients and RevivaLabs does not use animal testing. :o) If I had the money and lived near Dr. Perricone's practice, I'm sure I'd make an appointment to see him (and possibly purchase the products from him as well)! But it's nice to know that he's willing to share his knowledge for the price of a book!
The Doctor's a Bit of a Quack.......2007-02-04
Although Perricone writes that he feels he's always been ahead of the curve, there really isn't anything new here, just presented with a fancy cover that gives a medical image, proposing that there's more here than the usual diet/health book. The doctor is on such an ego trip throughout the book, that it's a turn off. His ego rants tend to undo some of his claims, however. In going on about his fabulous breakfasts and his brilliant daughter, he claims that they are both so amazing that she ends up eating all his food and he leaves the house hungry, which then underscores one of the main staples of healthy living (don't go out into the world hungry, dude). Most of the book is made up of diet and meal plans, and if you've already followed heard the golden rules that have been drummed into every other basis 'this will save your health and life" book of the last 20 years (more activity, less stress, more water, less sun, more anti-oxidants, more vitamin c, etc etc etc etc) you aren't going to get anything new here). The fact that the testimonials, ie, blurbs, on the back of the book don't come from too many bright lights in the medical field is of particular caution. The fact that two of his biggest, longest blurbs/testimonials come from second-level MAKEUP ARTISTS (!) is something to be wary of (and then he thanks them in his acknowledgements for being so nice). One makeup artist here says that given the fact that he must work on the most beautiful faces in the world, he must keep up on the latest in medicine (oh please). The fact that the doctor then says that all the other age-defying products on the market are bogus, and then says that only his are for real, further makes the case that the guy's just out to sell a product that HAS NOT been proven to have more results than any of the other WAY OVER PRICED products on the market. And by the way-- have you checked out the photo of the doctor? Is it a little reminiscent of...I don't know... Michael Jackson? Beware beware beware and save your money. QUACK QUACK QUACK.
His skin products don't work. His diet isn't new (and imperfect).......2006-08-10
It hasn't been clinically proven that Perricone skin products work. My mom (age 46) tried them anyway, and they didn't work.
His advice to stay away from grains (and whatever comes from them, of course) is great, but not new. Yes, farm-raised salmon is screwed up, eat the wild one, but again, I knew that already.
And I disagree with his complicated "system" of taking supplements. If you just eat normal food, like vegetables and fruit, NOT grains and soda, you won't need supplements. The only supplement you need is fish oil, since farm-raised animals that we eat lack necessary fatty acids.
This book is great.......2006-08-08
I loved this book. I knew you should drink lots of water and eat fish. But staying away from pasta... I had no clue. This book is real informative and a must read for anyone concerned with aging. Highly recommended.
CAUTION!.......2006-04-23
What I DID NOT like:
1. Setting your expectations too high. There isn't enough scientific evidence to give Dr. Perricone the right to make such strong clams.
2. The author doesn't mention any controlled double-blind studies that would directly test the effects of his skin products. This means that he either has not done such studies, or the results were negative.
I'm currently testing a free sample of one of his products that "helps smooth fine lines around the mouth", but so far I haven't seen any benefits (it's been 54 days). Moreover, during the first 2 weeks it was giving me burning, redness and scaling (I started by appling it 2-3 times a day, but after a few days reduced it to only once a day). So experiment on your skin only when you can afford to hide - with that inflamed and crusty area on one side of your face.
3. Some of Perricone's tips on nutrition may prove misleading for some people. For example, Alaskan salmon that he praises so much is probably not ideal food due to the environmental pollution and perhaps should not be your major source of protein and even essential fatty acids. Ultra-refined fish oil is a great alternative, but Perricone's fish oil is not ultra-refined and not among the best on the market.
4. I found the "case studies" superfluous, and - in the absence of controls - even annoying and cheap.
I wish Perricone had used that wasted space and time to explain why our conventional diet turned out to be so bad. And he should have included scientific articles on nutrition in his reference list. I'm painfully aware that some nutritionists are still not up-to-date with the modern knowledge on nutrition. That's why I wish the author had elaborated more on the nutritional part of the book.
What I LIKED:
1. Nice job explaining why black people look younger than their white peers. If you are not aware that you should hide from UV light, read this book.
2. Dr. Perricone's tips on nutrition will generally be useful for you if you are not familiar with Paleolithic (or at least The Zone) diet.
What I found to be OK (curious ideas, but haven't been proven to work yet):
1. An introduction to the idea that some antioxidants might slow down aging not only when ingested, but also when applied topically.
2. An introduction to the idea that vitamin C might help collagen production not only when ingested, but also when applied topically in esterified form.
Customer Reviews:
Get Rid of Wrinkles.......2007-05-08
Learn how free radicals, antioxidants, and aging cause your skin to wrinkle. You'll also learn what products actually work to get rid of those wrinkles.
His skin products don't work. His diet isn't new (and imperfect).......2006-08-10
It hasn't been clinically proven that Perricone skin products work. My mom (age 46) tried them anyway, and they didn't work.
His advice to stay away from grains (and whatever comes from them, of course) is great, but not new. Yes, farm-raised salmon is screwed up, eat the wild one, but again, I knew that already.
And I disagree with his complicated "system" of taking supplements. If you just eat normal food, like vegetables and fruit, NOT grains and soda, you won't need supplements. The only supplement you need is fish oil, since farm-raised animals that we eat lack necessary fatty acids.
Book Description
This digital document is an article from Household & Personal Products Industry, published by Rodman Publications, Inc. on May 1, 2001. The length of the article is 3002 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: The Wrinkle Cure: Unlock the Power of Cosmeceuticals for Supple, Youthful Skin.
Publication:
Household & Personal Products Industry (Magazine/Journal)
Date: May 1, 2001
Publisher: Rodman Publications, Inc.
Volume: 38
Issue: 5
Page: 44
Distributed by Thomson Gale
Average customer rating:
- The rule that hurt my brothers chances in the big leagues
- High-quality monograph on a narrow topic
|
Baseball's Biggest Blunder
Brent Kelley
Manufacturer: Scarecrow Press
ProductGroup: Book
Binding: Hardcover
 Labor & Industrial Relations
| Economics
| Business & Investing
| Subjects
| Books
1945 - Present
| 20th Century
| United States
| Americas
| History
| Subjects
| Books
Labor & Industrial Relations
| Politics
| Nonfiction
| Subjects
| Books
Essays & Writings
| Baseball
| Sports
| Subjects
| Books
General
| Baseball
| Sports
| Subjects
| Books
History
| Baseball
| Sports
| Subjects
| Books
General
| Sports
| Subjects
| Books
ASIN: 0810830493 |
Book Description
The bonus rule of 1953-1957 required baseball players who signed a contract for more than $4,000 to remain on the major league roster for two full seasons. Kelley tells the stories of the bonus babies who reaped the benefits, and the others whose careers were destroyed by the rule.
Customer Reviews:
The rule that hurt my brothers chances in the big leagues.......2001-03-08
I have yet to read the book about the blunder that helped to thawart my older brothers career. Salvador Herrera was 18 years old and was sent to the Milwaukee Braves. Yes, he should have been groomed in the minor leagues and brought up slowly. But, the bonus rule was in effect and had to sit the bench with the big club and that was the worst thing for Salvador. He was paid a small sum by todays standards, but he said, " is all I did was pick up splinters with the big club." He did trade off with Bruton and with Aaron, but he was eager to play the full nine innings. The rule did him in and was the worst thing for baseball. I will purchase the book and get the details and talk to my brother. Signed, Manuel A. Herrera
High-quality monograph on a narrow topic.......2000-04-01
Complaints that large-market baseball teams were signing all the best players didn't begin during the free agent era. From 1953 to 1957, MLB tried to solve this problem by requiring any team which paid a player a bonus of more than $4,000 to keep him on the major league roster for at least two years before he could be sent to the minors. Some of these "bonus babies," such as future Hall of Famers Harmon Killebrew and Sandy Koufax, overcame the disadvantage of rotting on the end of the bench, while many other equally touted prospects saw their skills wither due to the forced inactivity.
Brent Kelley's book contains everything you'd ever want to know about the bonus rule. The text describes its rise and fall, featuring numerous interviews with former bonus babies, while detailed appendices sort the bonus babies by year; by bonus; by performance; and in many other ways. This small-press book is quite pricey and quite narrowly focused, but does an excellent job of covering its material.
Average customer rating:
- A wonderful guide to interesting inns
|
Timpson's English Country Inns
John Timpson
Manufacturer: Headline Book Publishing
ProductGroup: Book
Binding: Paperback
Dining
| Food & Lodging
| Reference & Tips
| Travel
| Subjects
| Books
Tourist Destinations & Museums
| Reference & Tips
| Travel
| Subjects
| Books
General
| England
| Great Britain
| Europe
| Travel
| Subjects
| Books
General
| Travel
| Subjects
| Books
ASIN: 0747277702 |
Customer Reviews:
A wonderful guide to interesting inns.......2001-02-21
It is really a pity this is out-of-print. This is a great book if you are interested not just in country inns, but in those with a story.
The book is divided into six regions of England. Approximately one hundred inns are described, with two pages and two (color) photographs dedicated to each.
Book Description
From 1732 until World War II, London's privately owned and operated Royal Opera House (ROH) at Covent Garden was reflective of the country it served -- the rich and noble enjoyed performances in the luxury of the theater and concert hall while the rest of the classes viewed the shows from the dimly-lit top gallery. In 1945, with Britain in financial crisis, its cities in ruins, and its citizens living on strict food and fuel rations, Covent Garden was reborn as a public company after economist Maynard Keynes called for state money to support an Arts Council and Royal Opera House, under his own chairmanship, that would resurrect the nation's fortunes and spirit through the preservation of English culture and performing arts. From that point on, says Norman Lebrecht, ROH, with its Royal Opera and Royal Ballet companies, purported to conduct this postwar national mission while attaching itself to the social elite, creating a recipe for disaster that finally exploded half a century later when the world-class Covent Garden was pushed to the brink of bankruptcy.
In this comprehensive and unvarnished history, Lebrecht explains the astonishing failure of an institution that was designed to define a nation. Four chief executives came and went in eighteen months, and the off-stage dramas, catastrophes, misadventures, and infighting became comic fodder for the press and Parliament. Lebrecht's illuminating account of the rise, decline, and fall of the ROH during the second half of the twentieth century is situated within the broader context of upheavals and changes in English cultural life that have eroded the very notion of "Englishness" and transformed the country from heroic poverty to heartless wealth.
With unprecedented access to private archives and key players, Lebrecht recounts an intriguing tale of special relationships between internal management and successive governments and arts councils, hidden public cash, corruption, anti-semitism, and campaigns against homosexuals. He also provides colorful details about the many celebrated performers and personalities, including Maria Callas, Rudolf Nureyev, Margot Fonteyn, Georg Solti, and Kiri te Kanawa, who helped shape Covent Garden's storied traditions.
Lebrecht concludes by offering thoughts on what the future holds for this notable institution, arguing that Covent Garden should be privatized along the same lines as the Metropolitan Opera.
Customer Reviews:
Interesting material, off-putting tone.......2001-12-03
Imagine sitting down for a lengthy chat with a person who has researched his material extensively and has organized it such that he can present a detailed analysis, answering all of your questions before you ask them. Sounds appealing, right? Now add another variable to the conversation: the person takes a superior tone, puts a negative spin on almost every aspect of the story, and frequently inserts titillating but irrelevant details. On balance, would you put up with the narrator's tone and bias in order to obtain the information he offers? If your answer is yes and you are even remotely interested in opera read this book; if no, think twice.
The good parts first: No one can honestly question Mr. Lebrecht's scholarship. Apparently, his extensive sleuthing met with numerous obstacles, from uncooperative government officials to a woman who had burnt material left in her safekeeping because she did not realize its importance. Nor can one fault his organization. Although he sometimes moves ahead of himself to conclude a particular section, he always brings the reader back to the timeline of the story. Few, if any opera fans will complain that their favorite performer is not included; from Abbado to Zeffirelli, they are all there, as a quick look at the index confirms.
However, the performers are really the walk-ons in this book. The starring roles are taken by the management -- the bureaucractic officials (operatic and governmental), the artistic directors, choreographers, chorus masters, union leaders, board members -- for the focus is not so much on what happens on stage as how it gets there in the first place.
Lebrecht is most objective when he is writing the social and governmental history that parallels ROH history, e.g., his two and ½ page description of the social revolution of the early sixties, (pp. 213-215) is succinct and right on the mark. He then seques neatly into the opera house with: "The trick to any revolution is to stay in touch with public sentiment without succumbing to demotic pressure. The worst mistake is turn one's back on the tide - which is what Covent Garden proceeded to do." Unfortunately, that reasoned tone is not the prevalent one in the book.
Most often, Lebrecht's tone is unremittingly haughty and sarcastic. Not only is this off-putting, it adds nothing to his credibility, particularly in those instances in which he insists upon revealing personal details that have no bearing on an individual's professional performance. Mr. Lebrecht central argument is strong on its own without adding details about who slept with whom and where. A little more "don't ask, don't tell" would have helped immeasurably.
To be fair, even when he is being sarcastic, he can turn an effective phrase: "Callas, torn between heart and art, was drifting in the slipstream of her shipowner lover, Onassis." Problem is, too much cleverness can be grating on the ear, putting an obstacle between the reader and Lebrecht's excellent research. On balance, Lebrecht appears to represent that brand of opera-lover who cannot resist snippy-snide remarks; one wonders if he visits the opera house hoping to enjoy the performance or ready to pounce on the slightest misstep.
Occasionally, Lebrecht contradicts himself. A small example: on page 134, after a few disparaging remarks about performances of "The Bohemian Girl", he notes that it "vanished once again into a mist." Well, not quite. On page 158 it emerges from the mist in an anecdote about Maria Callas and Joan Sutherland. Nor did it vanish after page 158. As most of Dame Joan's fans know, she recorded an aria from that opera, "I Dreamt I Dwelt in Marble Halls" and sang it in recital throughout her career.
According to the jacket notes, Lebrecht has a live call-in radio show. Undoubtedly he has sharpened his wit and tongue in response to the opera cognoscenti, some of whom can be wickedly biting when offering their opinions. Had he tempered his well-developed wit just a little more, I would have given his book top marks on research, organization, and interest. The lower mark reflects Lebrecht tone which, for me, was an obstacle to complete enjoyment of this book.
Book Description
This digital document is an article from Notes, published by Music Library Association, Inc. on September 1, 2002. The length of the article is 1220 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: Covent Garden, the Untold Story: Dispatches from the English Culture War, 1945-2000. (Book Reviews: National Musics).
Author: Nathaniel G. Lew
Publication:
Notes (Refereed)
Date: September 1, 2002
Publisher: Music Library Association, Inc.
Volume: 59
Issue: 1
Page: 83(3)
Article Type: Book Review
Distributed by Thomson Gale
Book Description
This digital document is an article from New Criterion, published by Foundation for Cultural Review on March 1, 2002. The length of the article is 3266 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.
Citation Details
Title: Johanna Fiedler Molto Agitato: the Mayhem Behind the Music at the Metropolitan Opera. (book review)
Author: Alexander Coleman
Publication:
New Criterion (Magazine/Journal)
Date: March 1, 2002
Publisher: Foundation for Cultural Review
Volume: 20
Issue: 7
Page: 68(6)
Article Type: Book Review
Distributed by Thomson Gale
Book Description
Aimed at helping Java developers, Servlet/JSP developers, and J2EE developers pass the Sun Certified Web Component Developer Exam (SCWCD 310-081), this study guide covers all aspects of the Servlet and JSP technology that Sun has determined necessary. This new edition adds aspects of servlet/JSP development, such as the Expression language, and updated materials of servlets with a particular focus on using filters to make request processing more efficient. Covering the reliance on the JSP Standard Template Library (JSTL) and its core, this guide allows JSP developers will be able to simplify their development process and remove Java-based scriptlets and expressions from their code. All applications in this book are designed to run on Apache's latest development server, Tomcat 5.0, and instructions on how to install this new edition and execute servlets and JSPs are included.
Customer Reviews:
Good even for starters..........2007-01-10
This book has lot of examples in it which makes it easy for starters..
I'm glad I didn't write this book..........2006-04-09
This book is HORRIBLE. And this has nothing to do with taste or style or whatever... This is more of a fact than an opinion, as the errata list illustrates.
Apart from the numerous typos and errors (Search on `scwcd errata' on http://www.manning-sandbox.com/ - Literally every page has a typo or error), there are other reasons why I wouldn't recommend anyone buying this book. I'm even in great doubt if I'll ever buy a book from Manning (fortunately I didn't buy this one; it's my company's).
The web site (http://www.manning.com/deshmukh2/) claims that the book was completely updated and newly revised to be Servlet 2.4 / JSP 2.0 compliant. If a revised book contains 100+ (often serious and obvious) errors, please define `revised', Manning... Also the process of `upgrading' to Servlet 2.4 / JSP 2.0 has completely failed (old deployment descriptor DTDs and TLD DTDs are used, but there are many more examples).
The examples in the book are confusing because they do not merely illustrate what was explained in the text. Often they make assumptions that are based on facts that were nowhere mentioned in the text, or they illustrate a set of rules that can only be found in the Servlet / JSP specifications, but not in the book (especially in the chapter on EL (Expression Language)).
The only positive thing about this book (ehmmm... no, not about this book, but about trying to read this book) is that every so many minutes you're either completely confused, or you completely loose your confidence in the book, so that you're forced to read the official Servlet/JSP specification - which is of course the most reliable document you can use to prepare for the exam.
I passed the exam, but I only did because I spent more time reading the JSP specs than this book.
Great book - Help me pass with flying colours.......2006-03-26
Concise and emphasize what is require for the exam.
Good basic reference book.......2005-12-02
Its a good basic reference book but not sufficient for the certification exam.
It lacks deep in EL, The Servlet Container Model, Secure Web Applications objetives, it do not describe the initialization process for filters, listeners and servlets. The exam contains detailed question for this concepts.
His authors forget include the Thread Safe servlets objetive. The web.xml example is not updated for all elements for the latest specification.
Don't buy if you want only one study guide.
Do not buy this book.......2005-10-26
Having bought both O'Reilly's SCWCD exam study guide and this one (SCWCD study kit 2nd. ed) I can tell you this: There is not a single reason to buy this one!!
Think about this:
a) Deployment descriptors were not updated to reflect the new XML Schema document definition instead of Servlet 2.3's DTD reference. Although this is not crucial for successful web application deployment, it makes me think Manning didn't invest enough time/resources to release this 2nd. edition
b) As of the 9 chapters I have read, the authors do no more than describe (in a quite arid manner) Servlet API classes and methods, leaving out the rationale behind the API design and proper usage.
c) At the end of chapter 9, namely in the "Summary" section, you can read a reference to the following chapter dealing with the "development of thread-safe servlets". It is not possible as the following chapter is about JSPs and no threading issues are treated in chapter 10. This makes me think they did not revise nor update the whole of the book, as the back cover states.
d) Do you really need any more comments?
Go straight ahead and get O'Reilly's!!!
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