Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself

Book Description

The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with. Drawing on fascinating case histories as well as medical techniques from around the world, Dr. Andrew Weil shows how spontaneous healing has worked to resolve life-threatening diseases, severe trauma, and chronic pain. Weil then outlines an eight-week program in which you'll discover:

- The truth about spontaneous healing and how it interacts with the mind
- The foods, vitamins, supplements, and tonic herbs that will help you enhance your innate healing powers
- Advice on how to avoid environmental toxins and reduce stress
- The strengths and weaknesses of conventional and alternative treatments
- Natural methods to ameliorate common kinds of illnesses
And much more!

Customer Reviews:

Espontaneous Healing in Spanish..........2007-07-29

I would love very much to find Dr Weill's books, espetially Espontaneous Healing" in Español.
I would buy a few copies!!!

A reasoned resource on a subject fraught with difficulty.......2007-03-31

FULL DISCLOSURE - I have lymphoma and have been a patient of Memorial Sloan Kettering Cancer Center for over three years, including a five month chemotherapy regimen.

Besides being the author of this book, which is sub-titled "How to Enhance Your Body's Natural Ability to Maintain and Heal Itself", who is Andrew Weil?

Well, he's a Harvard graduate (Botany) and Harvard medical school graduate, did an internship and then basically dropped out of the standard or orthodox medical field. Spent the next twenty years or so traipsing around the world talking with various shamans, Chinese herbalists, gurus, etc.

And he's gotten to be a very influential guy.

He has been a big proponent of natural therapies for the healing of maladies. While not opposed to allopathic or conventional medicine, Weil heavily criticizes the establishment for emphasizing "disease and it's treatment, rather than health and it's maintenance" (P. 65). He emphasizes natural healing and a variety of alternative therapies. In Weil's view, the body heals itself, it is a "healing system." And the healing system is a functional system, "not an assemblage of structures that can be neatly diagrammed" (P. 65).

Of course this is a point that has been noted by many people, and is obvious to anyone who thinks about it. If you get a cut, the cut heals itself. My son's currently broken ankle will mend itself; he has a cast on simply to protect the ankle from further damage. The cast doesn't heal the break. And the overwhelming opinion is that most cancers heal themselves; our immune system is constantly destroying abnormal cells before they get to any size or we know they are there.

Weil makes a point (P. 110) that "Treatment originates outside you. Healing comes from within."

The book is 280 pages long and divided into three parts. The first section is entitled "The Healing System" and is filled with stories and cases of people who were healed by alternative therapies. Herbs, acupuncture, aromatherapy, certain forms of classic osteopathic medicine, visualization, mind-body interactions, stuff like that.

The second and third sections are entitled "Optimizing the Healing System" - what to do to maintain good health - and "If you get sick". Weil lays out a variety of programs of preventive care. Much of it pretty basic like don't smoke and go for relaxing walks. And then stuff like using tonics and vitamins. The last section is a bit encyclopedic with short sections on various alternative approaches - Traditional Chinese Medicine (TCM), Ayurvedic medicine, imagery and visualization therapy, chiropractic, on and on.

What about cancer? Weil points to the three standard therapies, surgery, chemotherapy, and radiation, with strong reservations on the latter two. Too much of a bludgeon approach, with chemotherapy especially having possible deleterious effects on other body systems. He suggests that the ultimate "cure" for cancer will come when we figure out how to "turn on" the immune system to attack and destroy the cancer cells, which somehow escaped or inoculated themselves from the body's immune system. As mentioned above, the standard opinion now is that most cancers develop due to an immune system failure. I think his opinion on the ultimate cancer cure is pretty much the standard opinion in the conventional medical establishment.

Of course the whole problem with Weil's approaches - diet, herbs, aromatherapy, "healing touch", is that there is scarcely any real scientific evidence for the efficacy of any of these approaches. It's all anecdotal. Where are the double blind studies, the comparisons between groups - all the studies that can lend credence to the anecdotes?

Weil admits there aren't many studies, and urges the studies be done. And as one of my physicians said to me, "There are no scientific studies. On the other hand, 2,000 years of Traditional Chinese Medicine has to have something to it."

As you can imagine, Weil has some really strident critics in the medical fraternity. No sense going there in this review.

What do I think? Well, Weil is not just another New Age Wacko. Not that I'll be trading my Sloan Kettering doctors for aromatherapy any time soon. BUT I have started taking an immune system support capsule that Weil recommends (I figure it can't hurt - got it at Shoprite) as well as taking glucosamine chondroitin three times a day for my joints, rather then just the occasional pill.

A must read.......2006-10-24

In Spontaneous Healing, Dr. Andrew Weil describes his revolutionary ideas for a new type of medicine, one that is desperately needed in our times. A medicine that works in conjuction with your body's natural healing ability, without the overliance on toxic drugs (which he maintains have their definite place, but are over-prescribed). A medicine that uses the healing power nature and one's lifestyle, including physical, mental, emotional, and spiritual health, and integrates the best of both western type allopathic and natural healing. Medical science needs to look past the Cartesian model of the human as a series of disjointed structures, (mind, body, etc), and begin to see it as the unifed whole that wants to (and can) heal, and live, and prosper. But to do so, it needs the right conditions, which include diet, lifestyle, outlook, environment, community, etc. Spontaneous Healing lays the groundwork for living that type of lifestyle.

Healing yourself.......2006-09-04

Last year after`experiencing extreme pain in back, shoulder, and arm muscles, I puchased Spontaneous Healing, Healthy Aging, and Natural Health Natural Medicine. I wanted to discontinue the use of the drugs I was using to control the pain. I intended to heal instead. Spontaneous Healing gave me information about foods, vitamins, and supplements that enhanced the body naturally. Dr. Weil gives advice on avoiding toxins and reducing stress. I highly recommend this book and his others for natural methods that people can use to change their life-syles, manage illness, and alleviate stress to increase healing potential.

Inspiring stories, but lots of redundancy with his other work.......2006-05-31

Everyone knows who Andrew Weil is and he has certainly made a splash in the area of integrative medicine. As a Harvard trained physician, he has added enormous credibility to alternative treatments. This is a major contribution to the field of healing.

In this book, Dr. Weil presents a number of amazing and inspiring case studies of Spontaneous Healing. I read this book because my mother underwent a similar experience herself. As Dr. Weil suggests, many of the people who have had these experiences just don't go to doctors once they are healed, so they are assumed dead! This certainly fit my mom's profile because she hated going to doctors or hospitals, sometimes checking herself out in the middle of the night.

There is a lot of good information in this book on diet, optimizing your healing system, getting proper rest and having a meaningful spiritual life. However, much of this specific information is a repeat of what is presented in Eight Weeks to Optimum Health.

Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself

Average customer rating:

Spontaneous Healing: How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself
Andrew Weil
Manufacturer: Ballantine Books
ProductGroup: Book
Binding: Paperback
ASIN: B000X020NC

Customer Reviews:

When Gay was hard to be..........2003-07-15

...and drugs were good for you. Or at least socially acceptable.

This is an irreverent romp through one segment of gay culture - the Butch, or garden-variety "Macho Man", circa 1980.

If you're not gay, this book will make no sense to you. If you are under 35, you won't get it at all. You will wonder why any of this is considered funny.

If you are over 35, gay, and ever aspired to being "butch", it's hysterical. Oddly enough, straight women find it funny, but for different reasons, and they still don't understand it.

When first published, it was a lampoon of gay male social behavior. Now, it's nostalgic trip to an era when "the clap" was the most dreaded STD, drugs were good for you, and all you needed to have a great sex life was good pecs, mirrored sunglasses, and poppers.

If you didn't understant that last sentence, don't bother with this book. If it made you at least smile, get this book.

Book Description

The solos, duets and trios feature the music of one of the most popular films of all time. Featured are: Cantina Band, Han Solo and the Princess The Imperial March (Darth Vader's Theme), May the Force Be with You, Parade of the Ewoks, Princess Leia's Theme, Star Wars (Main Theme), The Throne Room, Victory Celebration and Yoda's Theme. We strongly suggest that the players switch parts occasionally so that everyone gets a chance to play lead. To sound like you are in a studio we have included a fully orchestrated CD to play-a-long with. Published in 5 editions (C Book, Bb Book, Eb Book, Bass Clef Book, and Piano accompaniment book) will enable most players to join in no matter what instrument is played.

Book Description

This book, the first to explore religious education and post-modernity in depth, sets out to provide a much needed examination of the problems and possibilities post-modernity raises for religious education.

Average customer rating:

Religion, education, and post-modernity

Manufacturer: RoutledgeFalmer
ProductGroup: Book
Binding: Hardcover
ASIN: B000HJTUMI

Average customer rating:

Religion, education, and post-modernity

Manufacturer: RoutledgeFalmer
ProductGroup: Book
Binding: Hardcover
ASIN: B000H5X4TM

Book Description

OXFORD TELEVISION STUDIES General Editors: Charlotte Brunsdon and John Caughie Oxford Television Studies offers international authors - both established and emerging - an opportunity to reflect on particular problems of history, theory, and criticism which are specific to television and which are central to its critical understanding. The perspective of the series will be international, while respecting the peculiarities of the national; it will be historical, without proposing simple histories; and it will be grounded in the analysis of programmes and genres. The series is intended to be 3oundational without being introductory or routine, facilitating clearly focused critical reflection and engaging a range of debates, topics, and approaches which will offer a basis for the development of television studies. British television has been a success story. One factor in this success has been the distinctive institutional structure of British broadcasting, a mix of state-regulated and publicly-funded services with commercial services. This book attempts to give a broad overview of British television by examining both the institutional framework and the programmes that it has produced. A range of reprinted writings from the work of acknowledged experts is supplemented by specially commissioned essays on such key topics as sport and British television in the global context. It will be a key text for all students taking courses on British television and broadcasting.

British Television Policy: A Reader (Media Policy)

Average customer rating:

British Television Policy: A Reader (Media Policy)
Bob Franklin
Manufacturer: Routledge
ProductGroup: Book
Binding: Paperback

General Broadcasting | Radio | Entertainment | Subjects | Books

General | Television | Entertainment | Subjects | Books

General | Social Sciences | Nonfiction | Subjects | Books

Media Studies | Social Sciences | Nonfiction | Subjects | Books

General | Arts & Photography | Subjects | Books

General | Performing Arts | Arts & Photography | Subjects | Books

All Titles | Qualifying Textbooks - Fall 2007 | Stores | Books
ASIN: 0415198720

Book Description

British Television Policy provides a forum for the significant policy debates which have informed and shaped television broadcasting since the publication in 1986 of the Peacock Committee Report on the financing of the BBC. The Reader presents key documents and critically analyzes their impact on the organization, financial resources, program content, editorial philosophy and the regulatory environment of television broadcasting.

Average customer rating:

British Television Policy: A Reader
Bob Franklin
Manufacturer: Taylor & Francis, Inc.
ProductGroup: Book
Binding: Hardcover
ASIN: B000MHJMYQ

Average customer rating:

Public Service Broadcasting: A Reader
Jim McDonnell
Manufacturer: Routledge
ProductGroup: Book
Binding: Hardcover

General | Business & Investing | Subjects | Books

General | Television | Entertainment | Subjects | Books

Social History | Historical Study | History | Subjects | Books
ASIN: 0415037077

Product Description

Whether you're a system administrator, MCSE certification candidate, or a CIO - here's a definitive reference on the latest networking technologies and terminology. The superbly illustrated Microsoft Encyclopedia Of Networking, Second Edition, features mo

Amazon.com

The Microsoft Encyclopedia of Networking has a great deal to offer its readers--it's thoroughly researched, well written, and carefully laid out. A more apt title would have been The Encyclopedia of Microsoft Networking, however, since Windows NT, Windows 2000, and additional Microsoft networking solutions are emphasized at the expense of other popular and robust technologies. If you run a Windows shop or just want a reference on hand while you prepare for a Microsoft networking certification test, you'll be pleased by the contents of this book.

Author Mitch Tulloch has done a super job of defining (and, more importantly, explaining) hundreds of terms involving connecting computers to one another, sending signals across those connections, and performing useful work (such as database queries and electronic commerce transactions) with those signals. Entries tend to be long and thorough, often including examples or careful conceptual walk-throughs. The design team that organized this book deserves high praise too, because there are so many ways to find terms that are of interest to readers. (All the terms appear in a table of contents and an index, as well as in alphabetical order in the body of the encyclopedia.) There is also plenty of cross-referencing among terms.

The prime weakness in this book isn't necessarily that it favors Microsoft products, but that it's sometimes actively hostile to competing technologies. Linux is defined as suffering from corporate "reluctance to use free software ... because there is no single company responsible for its development and support," making it suitable only for students who want to learn the Unix operating system. The first statement is a standard Microsoft argument against the adoption of Linux, although it contains some truth. The second statement reflects an error of omission: Linux is suited to such students but also to many other kinds of users. The book, not surprisingly, also lacks an entry for the Apache Web server. So if you're interested mainly in Microsoft products and don't care about these matters, this is a great book. --David Wall

Topics covered: Computer networking, particularly as implemented under Microsoft operating systems, including Windows 9x, Windows NT 4, and Windows 2000. Physical media, protocols, applications, and whole business solutions that have to do with networking are explained in an alphabetically organized series of entries.

Customer Reviews:

Amazing handful guide........2007-03-20

I didn't buy this book, but got it in one of microsoft press' books' cd I've bought. I think it is the 70-350 training kit book.
This guide, which I have only in pdf, is a very useful guide to network admnistrators, devepers and designers. It gives you the exactly information you need about any network protocols, technologies and systems in a short look up.
It's not a networking course, it's a consultant guide. If you don't know about what networking is and how networks work, don't purchase this item, instead, try buying another book. However, if you are a network professional, order it now, because it's helpful when you are learning something new and need explanation about any network protocol. For instance, you are trying to implement VPN in your environment and, suddenly face with the L2TP word. You go to the M.S. ENC. NETWORKING and look for L2TP. The book will show you a clear understandable explanation of how L2TP works and where to find it.
I hope to have helped you.

Just about everything is here!.......2002-11-05

Not only are networking terms covered in this book, but hardware, platforms, standards, disaster recovery components and essentially every reference you will ever need for the industry has been documented and alphabetically sorted in this book. One of the things that impressed me the most about this book is that the descriptions are not Webster-like. In fact if you look up "shared folder permissions" you will find 3 pages and six diagrams that provide not only a definition, but a practical guide for application as well. For example; what permissions are more restrictive, how the permission changes are applied for several different operating systems ranging from Windows 98 and ME to Windows XP and .NET Server, default permissions, application of permissions to groups and even the implications of an NTFS partition.

The part that earned my respect as a seasoned consultant was the inclusion of wireless networking terms and standards. Recently, I have been involved in several writing projects and need to know a little about everything in order to provide my readers with peripheral information about a particular subject. Not only was I able to find information on the 802.11 standard, but the Tullocks' also included information on the variants including the 802.11b, 802.11a and 802.15 standards. In fact, there are nearly twenty pages of wireless protocol and support information. In addition, subjects such as Direct Sequence Spread Spectrum (DSSS) is covered and explained as is frequency hopping and spread spectrum. I certainly did not plan on finding those examples, diagrams and explanations. I found the same level of detail when I needed to search for information on public key cryptography. A detailed description of the different types of keys is provided as is the components that make up the environment and cross-references to certificate authorities, encryption, SSL and digital certificates including X.509 information. There is enough information on PKI that any reader could not only understand but know enough to be able to identify components and talk intelligently on the subject.

Another important aspect of networking that I did not expect to see is the networking commands and tools. For example, all the TCP/IP commands such as tracert, ping, route, rcp, rexec and tftp are defined and explained. UNIX commands are also defined and explained as are Windows 2000, XP and .NET Server commands. Detailed NET commands for Windows networking are also described and explained from NET ACCOUNTS to NET VIEW. For the most part, the commands that received the most attention in this book are Microsoft networking related, but considerable energy was spent in defining and explaining commands from other networking operating systems including UNIX. In addition, information about Apache and Linux is included as are many pages on NetWare and NDS subjects.

Aside from the many topics that I did not expect to see in the book, the topics that should be included in a networking encyclopedia are all there and in great detail. Just about every hardware element from cables and how to build a cross-over cable to fiber-optic, fibre channel, hubs switches and even routing protocols are covered and explained so that the reader can quickly see the benefits and drawbacks of each technology. It would almost seem that an entire section was dedicated to subnetting as page after page is used to explain and detail how and why subnetting is used and implemented. Many tables are provided to explain the relation between the mask and the number of subnets and hosts. The novice should immediately understand the implications of subnetting while the die-hards will refer to the section as a reference.

For those info gluttons..........2002-08-22

I love books like this! This guide has every network reference you can think of. If you are any kind of network administrator, you'll want a complete reference on your desk. When you were in school, you'd have to grab Webster's daily to complete projects or double-check your own work. Well...now that you've graduated into the Geek world, you need your own Geekified Webster's. I use this reference daily to look up terms I've always talked about, but not quite understood completely. And, believe it or not (OK, I'm a Geek, too), I'll sit in bed and just browse the text from time-to-time, picking up something new every time I crack the book.

Thorough, clear, complete, and fun!.......2002-07-04

I must admit some degree of skepticism when I heard about this book. There are already so many good network reference books on the market why would I be interested in one from Microsoft? It's surely going to be biased right?

However, Mitch Tulloch is a respected contributor to the myITforum.com web-site, so, casting caution to the wind, I dove in.

What I discovered is a reference book that is very different than the others gathering dust on my shelf. The language is clear and concise. The graphs are superb. It is well organized. Moreover it it's actually a delight - no, FUN - to read!

While there is a slight Microsoft "bent" to the content it is only to answer the reader's question in a practical way if they are engaged in Microsoft Networking. For example it will define "grep", give you a UNIX example and then explain how to layer in and use grep in a Windows NT/2000/.NET setting.

I have shown this book to my colleagues at work and they are equally impressed with it. It's a "keeper"!

You may have other computer reference books but I would rate this book as one of the few "gotta haves".

Fantastic Reference Encyclopedia.......2002-06-18

If you're looking for information on network types, architectures, hardware, technologies, protocols, concepts, tools, services and/or software, you have to run right out and purchase this book.

This is probably the most comprehensive book on the market today that covers the A-Z of Microsoft networking. This book is a great addition to any technical school library or any administrator's bookshelf. Would-be MCSE's will greatly benefit from this book.

Not only is it easy to navigate, filled with diagrams, tables and great screenshots, each entry in the encyclopedia has an abundance of easy to read in-depth technical information as well as references to other relevant entries.

I particularly appreciate the CD-ROM that I can take with me when I travel and search when I'm in a hurry.

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